Looking for RESULTS?

Online Training Programs

The key to health and fitness success is accountability. Online Personal Training Programs provide the best of both worlds; you receive the accountability and expertise of a personal trainer at a fraction of the cost. From personal training, nutrition coaching or both!

Platinum Coaching

Work with me 1- on -1 to get your whole health journey started. Get a customized fitness and meal plan based on your specific goals as well as 100% accountability to reach your goals.

Want my job?

If you’re interested in a career in health and wellness, learn more about how I became a health coach. If I can do it, you can, too!


What’s In My Bag!

OOOO this is a good one. I can’t wait to share my favorites. Girl, do you ever look at someone […]


Girlfriend!!! We have some talking to do. It’s time to let go of that ridiculous number we have in our […]

Welcome, Time to be Yourself!

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog and […]

Meet the Blogger

Before you go any further! Hi, Im Lindsay Hyzer! I have worked extensively as a Personal Trainer since earning a […]


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Melissa Mathew

Melissa Mathew

Stay at Home Mom

Nadya Wayment

Nadya Wayment