About Lindsay

Get to Know

Lindsay Hyzer

AKA: The Coach Behind the Success Stories

The Answers You’ve Been Searching For

Are Just a Click Away

Your journey to understanding your body and

achieving lasting change starts here.

Don’t let this opportunity pass you by—

take control of your health today.

Meet Linds – Your Perimenopause Reset Strategist
Helping busy women break through fat loss resistance, reverse metabolic burnout, and reclaim their energy, confidence, and joy.

With over 25 years in the health and fitness industry and her own midlife health crash at 42, Linds knows what it’s like to do everything “right” and still feel exhausted, inflamed, and stuck.

She used science—not fads—to heal from the inside out, uncovering the power of reverse dieting, hormone-smart strength training, and DNA-informed wellness.

Now she helps other women do the same with her signature Fat Loss Reset and DNA Activation Method—no starving, no spinning, just sustainable results.

“You don’t need another diet. You need a reset—and the right guide to walk you through it.”
Let Linds help you live strong, eat smart, and thrive in your uniquely authentic life.

My journey to where I am now was anything but a straight line. In fact, it was filled with unexpected
twists and turns...

I did everything right—or so I thought.

I was eating clean, working out daily, building a successful career, and raising a family… but inside, I felt completely off. At 42, my body was inflamed, my energy was gone, and I couldn’t shake the stubborn weight no matter what I tried.

Doctors told me everything looked “normal.” I just needed more rest, less stress. But that didn’t sit right with me—because I knew I was doing the work.

So I stopped searching for surface-level fixes and started looking inward. I dove deep into the science of hormones, metabolism, and DNA-based health—and what I discovered changed everything.

Healing wasn’t about doing more. It was about doing the right things for my body in this season of life. That shift not only gave me my energy and confidence back—it gave me my purpose.

Now I help other women navigate this same turning point with clarity, compassion, and a proven plan.

But internally, I felt unfulfilled. I grew weary of the monotonous routine, the sacrifices of personal time, and the sense that my true potential was being underutilized. Was I really going to spend my life working towards someone else's vision?

The realization hit me - I was living out someone else's dream, not my own.

I knew I wanted to make a difference, but on my terms. I yearned for more from my career and life. I was convinced there was more to professional fulfillment than a conventional 9-to-5.

Thus, I took the leap and started my own venture. Initially, it began with sharing the skills I had mastered in my corporate life.

(As you can see, my success didn't happen overnight.)

What set my journey apart was the approach I took...

I stopped chasing quick fixes, restrictive plans, and scale-obsessed goals—and I started listening to what my body actually needed in perimenopause.

I learned how to eat more, not less.

How to build strength, not burn out.

How to live in sync with my hormones, not fight them.

And then, something remarkable happened.

I didn’t just lose the inflammation and stubborn weight—I got my life back. I felt grounded, strong, clear, and fully me again.

For the first time in years, I had energy that lasted beyond 3 p.m.
I showed up better for my kids, my career, and myself.

And most importantly—I felt at home in my body.

As someone who once thought she had to be smaller to feel better, who was told to “just push harder,” and who felt completely overlooked in the healthcare system... I’ve learned a crucial truth:

You don’t need another diet. You need a roadmap, a reset, and a coach who sees you.
That’s why I created this program—for women like you, who are ready to stop surviving and start thriving.

Come join my world

Say hi on
Instagram

This is where I share the behind-the-scenes of running a 7-figure business (as well as regular updates on the adorably goofy Falco!)

Catch me on
YouTube

For strategic, actionable, and proven advice on building your business. From someone who's been there, done that, and has your back.

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email list

Plus, you'll get my Escape Velocity Plan for building an online coaching business that creates the income & freedom you want.

Already at 6-figures?

CLICK HERE join other women on the same journey and learn the UNFILTERED truths about Perimenopause.

Looking for a more personal connection? Let me share some fun facts about myself…

I'm a coach with a diverse background and a unique blend of experiences.

My journey includes a mix of different cultures and lifestyles, giving me a well-rounded perspective that I bring into my coaching. Whether it's embracing the simplicity of life's small pleasures or valuing the sophistication of high-end experiences, I combine various elements to create a unique coaching style. Expect me to be straightforward yet approachable, blending different elements of my personality to guide you.

I started as an introvert, initially overwhelmed by the thought of establishing my own business.

Imagine the kind of introvert who would rather curl up and escape into the world of their favorite TV series than face the daunting task of starting a business. That was me. Now, I'm redefining what it means to be an effective leader, coach, mentor, and entrepreneur, breaking stereotypes along the way.

In my previous endeavors, I've worn many hats - from technical roles in groundbreaking projects to co-founding a startup, and even diving into the world of digital marketing with a focus on innovative technologies. My diverse background has shaped me into a well-rounded individual who loves to learn and grow.

Family is at the core of everything I do.

This is why I'm so passionate about empowering others to build their businesses. It's about creating the freedom to live life on your own terms and being there for the ones you love. For me, my family is my world, including my beloved pets.

A significant turning point in my life was a series of family health crises. These challenging times were a wake-up call, pushing me to overcome my fears and take the leap into entrepreneurship. The desire to be there for my family during critical moments was a powerful motivator, driving me to where I am today.