I have been a personal trainer and health coach for over 17 years. I specialize in biomechanical movements and kinesiology to create a balanced body for my clients. I received my Exercise Science degree from Northern Arizona University in Flagstaff Arizona in May 2002. I resided at Doctor’s Fitness Center for over 12 years working as a personal trainer and refining my strength and conditioning skills, focusing on the most effective and efficient exercise programs. This allowed me to develop a concrete understanding of the relationship of exercise and the human body for all body types and abilities. I focus on corrective exercise, balance and core conditioning as well as exercise modalities to treat osteoporosis, orthopedic injury and weight loss. Most recently, I have developed complete corporate wellness programs for clients like Barrow Neurological Institute and Valley Anesthesiology Consultants.