Welcome, Time to be Yourself!
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog and […]
Blog
Routine Is Key!
Everyone wants to be a rockstar when it comes to ultimate health and wellness. However, becoming one is a different […]
What’s In My Bag!
OOOO this is a good one. I can’t wait to share my favorites. Girl, do you ever look at someone […]
THE SCALE DOES NOT DEFINE YOU
Girlfriend!!! We have some talking to do. It’s time to let go of that ridiculous number we have in our […]
Meet the Blogger
I have worked extensively as a Personal Trainer since earning a BS in Exercise Science from Northern Arizona University and […]